Work absences & Return to Work
Are you currently on sick leave and suffer from anxiety or low mood?
Are you in the process of returning to work and experience recurrent negative thoughts holding you back?
Are you worried about how to best manage your phased-return, including communicating your needs to your manager?
I feel your pain. The emotional and psychological journey of going on sick leave and returning to work is a very challenging one. But one that can be simplified with the appropriate support and a new skills set.